Signs You Need Blue Light Filter Glasses
If you are like most people, protecting your eyes is something you are passionate about. While getting routine eye exams is a great way to find out more about the overall condition of your eyes, there is more you can do. Modern humans deal with more blue light than ever before and this light can lead to lots of eye issues.
Using computers, smartphones and other mobile devices on a regular basis is quite common. The longer you use these devices on a daily basis, the more likely you are to experience eye strain caused by blue light. On average, individuals who work in an office environment will spend nearly 1,800 hours in front of their computers annually.
Investing in blue light filter lenses for your eyeglasses can help you combat eye strain issues. The following are some of the signs you may notice when it is time to invest in blue light filter glasses.
Sleep Problems Can Be Caused By Blue Light Exposure
Getting a good night’s sleep is something most people take for granted. Being unable to fall asleep at night can lead to poor performance at work and a host of other problems. If you work on a computer daily, the exposure to blue light can affect your melatonin levels.
Melatonin is a chemical in your brain that helps you fall asleep. A number of studies have been done that show a correlation between prolonged blue light exposure and insomnia. If you are tired of feeling groggy all of the time due to a lack of sleep, now is the time to take action. Investing in blue blocking lenses is a great way to get this problem under control.
Your Vision is Always Blurry
Are you currently working long hours in front of the computer at work? If you answered yes, then chances are your vision is a bit fuzzy by the end of the day. This vision distortion occurs as a result of your eye being fatigued due to blue light exposure.
Not only can this be uncomfortable, it can prohibit you from enjoying the time you have off of the clock. Instead of letting this problem persist, you need to consult with an eye care professional. With their help, you can figure out whether or not blue light filter glasses are the right fit for your particular needs.
Persistent Headaches are Never a Good Thing
Another problem that you may notice when it is time to invest in blue light filter glasses is constant headaches. While there are a number of problems that can cause headaches, you can narrow down the list of options with a few questions like:
- Do your headaches happen around the same time each day?
- Does it feel like there is pressure behind your eyes?
- Will these headaches occur if you aren’t on your computer for a few days?
With the answers from these questions, you can figure out whether or not blue light filter glasses can solve your headache issues.
Affordable Blue Light Filter Glasses are a Click Away!
If you are tired of blue light exposure affecting your life in a negative way, it is time to take action. The team at Lumio can provide you with high-quality blue light filter glasses for an affordable price. Contact us now to find out more about the lenses and frames we have in stock.